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WebTalking about your cancer can help you deal with all of the new emotions you are feeling. Consider letting your family and friends know about your diagnosis. It may affect them as much as you. The people in your life may also feel worried, angry, or afraid. Once people learn of your cancer, some will ask you how they can help. WebExercise regularly. Get 150 minutes of moderate exercise or 75 minutes of intense exercise per week. Also, some birth control methods, including combined hormonal birth control and the birth control injection, reduce the risk of certain types of cancer. Talk with your ob-gyn about the possible benefits and risks of different birth control methods. WebOct 26, 2015 · The main lifestyle factors that influence cancer growth are: Diet (fried foods, red meat, excessive consumption of alcohol and other foods that contains carcinogens) … destiny 2 ingame voice chat